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Healthy Physical Activity ~ Martial Art

Good food for good health. To maintain healthy life also needs healthy physical activities such as jogging, swimming and martial arts.

Martial arts not only good for physical health but it’s also help self defense. Recently I drop by Close Combat Training website. The website design is simple but it realizes me the truth about martial arts . You can test your knowledge through their interactive quizzes.

Captain Chris Pizzo is the trainer of Close Combat Training. He has accomplished martial artist with 5 black belts. You can read about his real stories that make him decided to build Close Combat Training system to help others in learning art of self defense.

To know more about self defense training system, feel free to visit .

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