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What is Krill Oil?

As we get older our bodies change and so does our lifestyle. We are unable to do the things we used to do and our bodies do no react the same way. This is part of the reason why the supplement market is a billion dollar industry. There are countless supplements available to help us with the many health conditions can arise; one such product is krill oil. This article will examine the uses of the product and other information.

Krill oil is created from the crustacean called krill. Krill are known to contain large amounts of omega-3 fatty acids. The fatty acids found in the oil are also present in fish oil. The oil also contains a very strong antioxidant called astaxanthin, along with the popular Vitamin E and Vitamin A. The antioxidant contained in the oil is also a very potent which allows for it to be very stable.

Krill are small shrimp crustaceans that can be found throughout the oceans of the world. The most popular that are used in the making of oil is usually found in the Arctic Ocean. These crustaceans are the major food source for animals such as fish, seals, whales and penguins. Whales often consume large amounts of krill daily and because they are so abundant, then it is always a renewable source.

Krill oil extracted from these crustaceans contains important omega-3 fatty acids such as EPA and DHA. These fatty acids are typically found in fish oils. Krill oil also contains a potent antioxidant called, as well as small amounts of vitamin A and vitamin E. The Antarctic region is relatively free from heavy metals and other contaminants such as PCBs.

It should be noted that if you have known allergic reactions to shellfish then you should not take this oil. The same goes if you have a known blood coagulation disorder, or are taking anticoagulants. Krill oil is safe to be taken as no adverse side effects are associated with its use. The oil is stable and will last up to 2 years. You should also ensure that it is not stored in the refrigerator or freezer. The reason for this is that at temperatures greater than 100 degrees or ones that are lower than 50, it usually lowers the effectiveness of the phospholipids that are contained in the oil.

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